Healthy Papaya Smoothies #SmoothieWorld
A healthy drink that's perfect for the weight-watching crowd! This sweet fruit, known as a super food, is rich in vitamins A, C, and E, plus potassium, lycopene, and fiber. Be flexible with your smoothies' ideas.
Serves 1
Ingredients:
1 slice papaya
6 tablespoons fresh milk
1 tablespoon simple syrup
1 1/2 cups crushed ice
Procedures:
In a blender, place all ingredients. Blend until smooth. Drink with pleasure.
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